Todd Gray has trained me for the best part of 6 years. Thank God I encountered him when I did. After 12 years of one sided training, I needed re balancing work for my back, shoulders, and hips. One on one boxing instruction provided this.
Todd is the consummate professional- he knows what he is about.
The Boxing Studio is the facility I choose to keep fit.
What I noticed specifically was:
Increased cardio and anaerobic fitness thresholds
Improved movement skills
Balancing of left and right sides of my body
Great confidence boost
Opportunity to deal with stressors in my corporate life
A great feeling of fitness and being alive!!!!!!
"I am definitely fitter now at almost 40 years of age - than I was when I was competing internationally for New Zealand"
4 time New Zealand Javelin champion
1998 Commonwealth Games representative
1st Dan Black Belt WTF Tae Kwon-Do